Tag: kettlebell training

Kettlebells are great for fitness

three_kettlebells

Kettlebells have been in existence for a long time. They became popular in Russia while training their soldiers.&#10&#65 &#109&#97&#110 &#98&#121 the &#110&#97&#109&#101 &#80&#97&#118&#101&#108 Tsatsouline introduced &#116&#104&#101&#109 to &#65&#109&#101&#114&#105&#99&#97 &#105&#110 early &#50&#48&#48&#48, he &#119&#97&#115 a &#99&#111&#110&#100&#105&#116&#105&#111&#110&#105&#110&#103 coach &#105&#110 the Russian &#115&#112&#101&#99&#105&#97&#108…