Tag: kettlebell training

Kettlebells are great for fitness

three_kettlebells

Kettlebells have been in existence for a long time. They became popular in Russia while training their soldiers.&#10&#65 &#109&#97&#110 &#98&#121 the &#110&#97&#109&#101 Pavel &#84&#115&#97&#116&#115&#111&#117&#108&#105&#110&#101 &#105&#110&#116&#114&#111&#100&#117&#99&#101&#100 &#116&#104&#101&#109 to America in &#101&#97&#114&#108&#121 &#50&#48&#48&#48, he &#119&#97&#115 a &#99&#111&#110&#100&#105&#116&#105&#111&#110&#105&#110&#103 &#99&#111&#97&#99&#104 &#105&#110 the Russian special…