Tag: kettlebell training

Kettlebells are great for fitness

three_kettlebells

Kettlebells have been in existence for a long time. They became popular in Russia while training their soldiers.&#10&#65 man &#98&#121 &#116&#104&#101 name Pavel &#84&#115&#97&#116&#115&#111&#117&#108&#105&#110&#101 &#105&#110&#116&#114&#111&#100&#117&#99&#101&#100 them to &#65&#109&#101&#114&#105&#99&#97 in &#101&#97&#114&#108&#121 &#50&#48&#48&#48, he &#119&#97&#115 a &#99&#111&#110&#100&#105&#116&#105&#111&#110&#105&#110&#103 coach &#105&#110 the &#82&#117&#115&#115&#105&#97&#110 &#115&#112&#101&#99&#105&#97&#108…