Tag: kettlebell training

Kettlebells have been &#105&#110 existence for a long &#116&#105&#109&#101. They &#98&#101&#99&#97&#109&#101 popular in Russia &#119&#104&#105&#108&#101 &#116&#114&#97&#105&#110&#105&#110&#103 their soldiers. A &#109&#97&#110 &#98&#121 the &#110&#97&#109&#101 Pavel Tsatsouline introduced &#116&#104&#101&#109 to America in &#101&#97&#114&#108&#121 2000, he &#119&#97&#115 a &#99&#111&#110&#100&#105&#116&#105&#111&#110&#105&#110&#103 &#99&#111&#97&#99&#104 &#105&#110 &#116&#104&#101 &#82&#117&#115&#115&#105&#97&#110…

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